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Build the foundations for a life of thriving! Learn how to easily form new habits or introduce new spiritual practices into your life along with guidance on how to create your own rituals, write your own prayers, and find the breathwork practice that works best for YOU!
This is a framework for personal transformation and a course in contemplative practice rolled into one.
The daily contemplations introduce you to mindsets and concepts that form the foundation of a life of growth, flourishing, and manifestation. And the daily energy tracking reflections will increase your awareness of your energy, things that drain it and things that increase it, which will bring you clarity on your path and help you boost productivity.
The Contemplations Journal will show you how to easily build a comprehensive holistic ecology of practices over the course of just one month. You’re going to have a great time exploring the realms of the mystical and magical while building foundational habits for a holistically healthy life.
Start Your Day Off Right w/ The Morning Ritual
Affirm Your Vision and Attune to Your Higher Self w/ The Daily Prayer
Get Better Sleep w/ The Evening Ritual
Track Your Progress w/ Daily Habit Tracking Pages
Gain Clarity Through Energy Tracking
Learn 3 Common Breathwork Practices and How to Choose the Right One for You
Daily pages included for habit and energy tracking + daily affirmations and contemplations!
Build your own ecology of spiritual practices w/ templates and guidance!